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Last updated: Aug 9, 2026

Caribou Coffee

Honey Lavender Espresso Shaker, Large

Espresso ShakersPopular

Caribou Coffee Honey Lavender Espresso Shaker, Large is carb-leaning, with about 84% of macro calories from carb. Each serving has 180 calories, 3g protein, 40g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (523g)

Serving Size

523 g

Serving Weight

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180

Calories

Per serving

3 g

Protein

40 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 65 mg3%

Total Carbohydrate 40 g15%

Dietary Fiber 1 g4%

Total Sugars 37 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein3 g (6%)

Carbs40 g (84%)

Fat2 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 65 mg3%

Sugars 37 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 3g protein and 180 calories.No

Lower carb40g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar37g total sugars per serving.Yes

High sodium65mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Lavender Espresso Shaker, Large has 120 fewer calories than All Mixed Up Kettle Chips and the same amount of protein. Compare

Honey Lavender Espresso Shaker, Large has 90 more calories than Almond Biscotti and 1g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Honey Lavender Espresso Shaker, Large Compared With Nearby Items

Caribou Coffee Honey Lavender Espresso Shaker, Large is listed in the Espresso Shakers category with 180 calories, 3g protein, 40g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Honey Lavender Espresso Shaker, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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