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Last updated: Aug 9, 2026

Caribou Coffee

Honey Lavender Espresso Shaker, Medium

Espresso ShakersPopular

Caribou Coffee Honey Lavender Espresso Shaker, Medium is carb-leaning, with about 85% of macro calories from carb. Each serving has 160 calories, 2g protein, 36g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (442g)

Serving Size

442 g

Serving Weight

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160

Calories

Per serving

2 g

Protein

36 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 55 mg2%

Total Carbohydrate 36 g13%

Dietary Fiber 1 g4%

Total Sugars 31 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein2 g (5%)

Carbs36 g (85%)

Fat2 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 55 mg2%

Sugars 31 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 160 calories.No

Lower carb36g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar31g total sugars per serving.Yes

High sodium55mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Lavender Espresso Shaker, Medium has 140 fewer calories than All Mixed Up Kettle Chips and 1g less protein. Compare

Honey Lavender Espresso Shaker, Medium has 70 more calories than Almond Biscotti and the same amount of protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Honey Lavender Espresso Shaker, Medium Compared With Nearby Items

Caribou Coffee Honey Lavender Espresso Shaker, Medium is listed in the Espresso Shakers category with 160 calories, 2g protein, 36g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Honey Lavender Espresso Shaker, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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