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Last updated: Aug 9, 2026

Caribou Coffee

Honey Lavender Latte, Hot, Extra Large

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Caribou Coffee Honey Lavender Latte, Hot, Extra Large is carb-leaning, with about 62% of macro calories from carb. Each serving has 420 calories, 18g protein, 65g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (713g)

Serving Size

713 g

Serving Weight

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420

Calories

Per serving

18 g

Protein

65 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 230 mg10%

Total Carbohydrate 65 g24%

Dietary Fiber 0 g0%

Total Sugars 65 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein18 g (17%)

Carbs65 g (62%)

Fat10 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 65 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 18g protein and 420 calories.No

Lower carb65g carbs per serving.No

Low fat10g total fat per serving.No

High sugar65g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Lavender Latte, Hot, Extra Large has 120 more calories than All Mixed Up Kettle Chips and 15g more protein. Compare

Honey Lavender Latte, Hot, Extra Large has 330 more calories than Almond Biscotti and 16g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Honey Lavender Latte, Hot, Extra Large Compared With Nearby Items

Caribou Coffee Honey Lavender Latte, Hot, Extra Large is listed in the Signature category with 420 calories, 18g protein, 65g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Honey Lavender Latte, Hot, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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