Last updated: Aug 9, 2026
Caribou Coffee

Honey Lavender Latte, Iced, Extra Large

SignaturePopular

Caribou Coffee Honey Lavender Latte, Iced, Extra Large is carb-leaning, with about 74% of macro calories from carb. Each serving has 320 calories, 10g protein, 60g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (961g)
Serving Size
961 g
Serving Weight
320
Calories
Per serving
10 g
Protein
60 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 135 mg6%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 60 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein10 g (12%)
Carbs60 g (74%)
Fat5 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 135 mg6%
Sugars 60 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 10g protein and 320 calories.No
Lower carb60g carbs per serving.No
Low fat5g total fat per serving.No
High sugar60g total sugars per serving.Yes
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Lavender Latte, Iced, Extra Large has 20 more calories than All Mixed Up Kettle Chips and 7g more protein. Compare

Honey Lavender Latte, Iced, Extra Large has 230 more calories than Almond Biscotti and 8g more protein. Compare

Compare with All Mixed Up Kettle Chips

Honey Lavender Latte, Iced, Extra Large Compared With Nearby Items

Caribou Coffee Honey Lavender Latte, Iced, Extra Large is listed in the Signature category with 320 calories, 10g protein, 60g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Honey Lavender Latte, Iced, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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