Last updated: Aug 9, 2026
Caribou Coffee

Hot Chocolate, Small

Tea, Cocoa & MorePopular

Caribou Coffee Hot Chocolate, Small is fat-leaning, with about 59% of macro calories from fat. Each serving has 450 calories, 10g protein, 35g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (298g)
Serving Size
298 g
Serving Weight
450
Calories
Per serving
10 g
Protein
35 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 120 mg5%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 34 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein10 g (9%)
Carbs35 g (32%)
Fat29 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 120 mg5%
Sugars 34 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 10g protein and 450 calories.No
Lower carb35g carbs per serving.No
Low fat29g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hot Chocolate, Small has 150 more calories than All Mixed Up Kettle Chips and 7g more protein. Compare

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Compare with All Mixed Up Kettle Chips

Hot Chocolate, Small Compared With Nearby Items

Caribou Coffee Hot Chocolate, Small is listed in the Tea, Cocoa & More category with 450 calories, 10g protein, 35g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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