Last updated: Aug 9, 2026
Caribou Coffee

JUST Egg, Roasted Tomato & Pesto Flatbread

All Day BreakfastPopular

Caribou Coffee JUST Egg, Roasted Tomato & Pesto Flatbread is fat-leaning, with about 52% of macro calories from fat. Each serving has 350 calories, 12g protein, 31g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (150g)
Serving Size
150 g
Serving Weight
350
Calories
Per serving
12 g
Protein
31 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 910 mg40%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein12 g (13%)
Carbs31 g (34%)
Fat21 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 910 mg40%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 12g protein and 350 calories.No
Lower carb31g carbs per serving.No
Low fat21g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

JUST Egg, Roasted Tomato & Pesto Flatbread has 50 more calories than All Mixed Up Kettle Chips and 9g more protein. Compare

JUST Egg, Roasted Tomato & Pesto Flatbread has 260 more calories than Almond Biscotti and 10g more protein. Compare

Compare with All Mixed Up Kettle Chips

JUST Egg, Roasted Tomato & Pesto Flatbread Compared With Nearby Items

Caribou Coffee JUST Egg, Roasted Tomato & Pesto Flatbread is listed in the All Day Breakfast category with 350 calories, 12g protein, 31g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for JUST Egg, Roasted Tomato & Pesto Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI