Last updated: Aug 9, 2026
Caribou Coffee

Kids Frozen Cookies & Cream

KidsPopular

Caribou Coffee Kids Frozen Cookies & Cream is fat-leaning, with about 58% of macro calories from fat. Each serving has 530 calories, 5g protein, 50g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (376g)
Serving Size
376 g
Serving Weight
530
Calories
Per serving
5 g
Protein
50 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 170 mg7%
Total Carbohydrate 50 g18%
Dietary Fiber 3 g11%
Total Sugars 30 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein5 g (4%)
Carbs50 g (38%)
Fat34 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 170 mg7%
Sugars 30 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 5g protein and 530 calories.No
Lower carb50g carbs per serving.No
Low fat34g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Frozen Cookies & Cream has 230 more calories than All Mixed Up Kettle Chips and 2g more protein. Compare

Kids Frozen Cookies & Cream has 440 more calories than Almond Biscotti and 3g more protein. Compare

Compare with All Mixed Up Kettle Chips

Kids Frozen Cookies & Cream Compared With Nearby Items

Caribou Coffee Kids Frozen Cookies & Cream is listed in the Kids category with 530 calories, 5g protein, 50g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Kids Frozen Cookies & Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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