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Last updated: Aug 9, 2026

Caribou Coffee

Kodiak Peanut Butter Crunchy Granola Bar

Snacks & SweetsPopular

Caribou Coffee Kodiak Peanut Butter Crunchy Granola Bar is carb-leaning, with about 41% of macro calories from carb. Each serving has 220 calories, 10g protein, 23g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (45g)

Serving Size

45 g

Serving Weight

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220

Calories

Per serving

10 g

Protein

23 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein10 g (18%)

Carbs23 g (41%)

Fat10 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 170 mg7%

Sugars 11 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 10g protein and 220 calories.No

Lower carb23g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kodiak Peanut Butter Crunchy Granola Bar has 80 fewer calories than All Mixed Up Kettle Chips and 7g more protein. Compare

Kodiak Peanut Butter Crunchy Granola Bar has 130 more calories than Almond Biscotti and 8g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Kodiak Peanut Butter Crunchy Granola Bar Compared With Nearby Items

Compared with All Mixed Up Kettle Chips, another Snacks & Sweets item at Caribou Coffee, Kodiak Peanut Butter Crunchy Granola Bar has 80 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kodiak Peanut Butter Crunchy Granola Bar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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