Last updated: Aug 9, 2026
Caribou Coffee

Latte, Hot, Extra Large

ClassicPopular

Caribou Coffee Latte, Hot, Extra Large has a relatively balanced macro split: 27% protein, 37% carbs, and 36% fat. Each serving has 250 calories, 17g protein, 23g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (576g)
Serving Size
576 g
Serving Weight
250
Calories
Per serving
17 g
Protein
23 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 210 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 23 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein17 g (27%)
Carbs23 g (37%)
Fat10 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 23 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 17g protein and 250 calories.Yes
Lower carb23g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Latte, Hot, Extra Large has 50 fewer calories than All Mixed Up Kettle Chips and 14g more protein. Compare

Latte, Hot, Extra Large has 160 more calories than Almond Biscotti and 15g more protein. Compare

Compare with All Mixed Up Kettle Chips

Latte, Hot, Extra Large Compared With Nearby Items

Compared with Americano, Hot, Extra Large, another Classic item at Caribou Coffee, Latte, Hot, Extra Large has 245 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Latte, Hot, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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