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Last updated: Aug 9, 2026

Caribou Coffee

Latte, Hot, Large

ClassicPopular

Caribou Coffee Latte, Hot, Large has a relatively balanced macro split: 28% protein, 37% carbs, and 35% fat. Each serving has 230 calories, 16g protein, 21g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (532g)

Serving Size

532 g

Serving Weight

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230

Calories

Per serving

16 g

Protein

21 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 200 mg9%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 21 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein16 g (28%)

Carbs21 g (37%)

Fat9 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 200 mg9%

Sugars 21 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 16g protein and 230 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic

View all

Americano, Hot, Extra Large5 kcal · 2 g protein Americano, Hot, Large0 kcal · 2 g protein Americano, Hot, Medium0 kcal · 1 g protein Americano, Hot, Small0 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte, Hot, Large has 70 fewer calories than All Mixed Up Kettle Chips and 13g more protein. Compare

Latte, Hot, Large has 140 more calories than Almond Biscotti and 14g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Latte, Hot, Large Compared With Nearby Items

Compared with Americano, Hot, Extra Large, another Classic item at Caribou Coffee, Latte, Hot, Large has 225 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Latte, Hot, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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