NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Caribou Coffee

Latte, Hot, Small

ClassicPopular

Caribou Coffee Latte, Hot, Small has a relatively balanced macro split: 29% protein, 38% carbs, and 33% fat. Each serving has 140 calories, 10g protein, 13g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (319g)

Serving Size

319 g

Serving Weight

Add to Meal Ask AI about this item

140

Calories

Per serving

10 g

Protein

13 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 120 mg5%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein10 g (29%)

Carbs13 g (38%)

Fat5 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 120 mg5%

Sugars 13 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 10g protein and 140 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic

View all

Americano, Hot, Extra Large5 kcal · 2 g protein Americano, Hot, Large0 kcal · 2 g protein Americano, Hot, Medium0 kcal · 1 g protein Americano, Hot, Small0 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte, Hot, Small has 160 fewer calories than All Mixed Up Kettle Chips and 7g more protein. Compare

Latte, Hot, Small has 50 more calories than Almond Biscotti and 8g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Latte, Hot, Small Compared With Nearby Items

Compared with Americano, Hot, Extra Large, another Classic item at Caribou Coffee, Latte, Hot, Small has 135 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Latte, Hot, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI