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Last updated: Aug 9, 2026

Caribou Coffee

Latte, Iced, Extra Large

ClassicPopular

Caribou Coffee Latte, Iced, Extra Large has a relatively balanced macro split: 28% protein, 36% carbs, and 36% fat. Each serving has 200 calories, 14g protein, 18g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (953g)

Serving Size

953 g

Serving Weight

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200

Calories

Per serving

14 g

Protein

18 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 170 mg7%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 18 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein14 g (28%)

Carbs18 g (36%)

Fat8 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 170 mg7%

Sugars 18 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 14g protein and 200 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic

View all

Americano, Hot, Extra Large5 kcal · 2 g protein Americano, Hot, Large0 kcal · 2 g protein Americano, Hot, Medium0 kcal · 1 g protein Americano, Hot, Small0 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte, Iced, Extra Large has 100 fewer calories than All Mixed Up Kettle Chips and 11g more protein. Compare

Latte, Iced, Extra Large has 110 more calories than Almond Biscotti and 12g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Latte, Iced, Extra Large Compared With Nearby Items

Compared with Americano, Hot, Extra Large, another Classic item at Caribou Coffee, Latte, Iced, Extra Large has 195 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Latte, Iced, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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