Last updated: Aug 9, 2026
Caribou Coffee

Lavender Matcha Tea Latte, Hot, Extra Large

Tea, Cocoa & MorePopular

Caribou Coffee Lavender Matcha Tea Latte, Hot, Extra Large is carb-leaning, with about 61% of macro calories from carb. Each serving has 390 calories, 16g protein, 59g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (552g)
Serving Size
552 g
Serving Weight
390
Calories
Per serving
16 g
Protein
59 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 210 mg9%
Total Carbohydrate 59 g21%
Dietary Fiber 0 g0%
Total Sugars 59 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein16 g (16%)
Carbs59 g (61%)
Fat10 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 59 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 16g protein and 390 calories.No
Lower carb59g carbs per serving.No
Low fat10g total fat per serving.No
High sugar59g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lavender Matcha Tea Latte, Hot, Extra Large has 90 more calories than All Mixed Up Kettle Chips and 13g more protein. Compare

Lavender Matcha Tea Latte, Hot, Extra Large has 300 more calories than Almond Biscotti and 14g more protein. Compare

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Lavender Matcha Tea Latte, Hot, Extra Large Compared With Nearby Items

Caribou Coffee Lavender Matcha Tea Latte, Hot, Extra Large is listed in the Tea, Cocoa & More category with 390 calories, 16g protein, 59g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Lavender Matcha Tea Latte, Hot, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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