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Last updated: Aug 9, 2026

Caribou Coffee

Lavender Matcha Tea Latte, Hot, Large

Tea, Cocoa & MorePopular

Caribou Coffee Lavender Matcha Tea Latte, Hot, Large is carb-leaning, with about 61% of macro calories from carb. Each serving has 340 calories, 14g protein, 50g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (481g)

Serving Size

481 g

Serving Weight

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340

Calories

Per serving

14 g

Protein

50 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 180 mg8%

Total Carbohydrate 50 g18%

Dietary Fiber 0 g0%

Total Sugars 50 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein14 g (17%)

Carbs50 g (61%)

Fat8 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 50 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 14g protein and 340 calories.No

Lower carb50g carbs per serving.No

Low fat8g total fat per serving.No

High sugar50g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lavender Matcha Tea Latte, Hot, Large has 40 more calories than All Mixed Up Kettle Chips and 11g more protein. Compare

Lavender Matcha Tea Latte, Hot, Large has 250 more calories than Almond Biscotti and 12g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Lavender Matcha Tea Latte, Hot, Large Compared With Nearby Items

Caribou Coffee Lavender Matcha Tea Latte, Hot, Large is listed in the Tea, Cocoa & More category with 340 calories, 14g protein, 50g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Lavender Matcha Tea Latte, Hot, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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