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Last updated: Aug 9, 2026

Caribou Coffee

Lumberjack

All Day BreakfastPopular

Caribou Coffee Lumberjack is fat-leaning, with about 45% of macro calories from fat. Each serving has 630 calories, 32g protein, 57g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (264g)

Serving Size

264 g

Serving Weight

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630

Calories

Per serving

32 g

Protein

57 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 300 mg100%

Sodium 1,490 mg65%

Total Carbohydrate 57 g21%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein32 g (20%)

Carbs57 g (35%)

Fat32 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 3 g11%

Sodium 1,490 mg65%

Sugars 7 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 32g protein and 630 calories.Yes

Lower carb57g carbs per serving.No

Low fat32g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lumberjack has 330 more calories than All Mixed Up Kettle Chips and 29g more protein. Compare

Lumberjack has 540 more calories than Almond Biscotti and 30g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Lumberjack Compared With Nearby Items

Caribou Coffee Lumberjack is listed in the All Day Breakfast category with 630 calories, 32g protein, 57g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Lumberjack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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