Last updated: Aug 9, 2026
Caribou Coffee

Macchiato, Extra Large

ClassicPopular

Caribou Coffee Macchiato, Extra Large is protein-leaning, with about 48% of macro calories from protein. Each serving has 20 calories, 3g protein, 1g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (207g)
Serving Size
207 g
Serving Weight
20
Calories
Per serving
3 g
Protein
1 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories20 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

20
kcal
Protein3 g (48%)
Carbs1 g (16%)
Fat1 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 35 mg2%
Sugars 1 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 3g protein and 20 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium35mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macchiato, Extra Large has 280 fewer calories than All Mixed Up Kettle Chips and the same amount of protein. Compare

Macchiato, Extra Large has 70 fewer calories than Almond Biscotti and 1g more protein. Compare

Compare with All Mixed Up Kettle Chips

Macchiato, Extra Large Compared With Nearby Items

Compared with Americano, Hot, Extra Large, another Classic item at Caribou Coffee, Macchiato, Extra Large has 15 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Macchiato, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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