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Last updated: Aug 9, 2026

Caribou Coffee

Malted Mocha, Hot, Medium

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Caribou Coffee Malted Mocha, Hot, Medium is fat-leaning, with about 47% of macro calories from fat. Each serving has 690 calories, 14g protein, 78g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (395g)

Serving Size

395 g

Serving Weight

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690

Calories

Per serving

14 g

Protein

78 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 190 mg8%

Total Carbohydrate 78 g28%

Dietary Fiber 1 g4%

Total Sugars 70 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein14 g (8%)

Carbs78 g (45%)

Fat36 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 190 mg8%

Sugars 70 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 14g protein and 690 calories.No

Lower carb78g carbs per serving.No

Low fat36g total fat per serving.No

High sugar70g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Malted Mocha, Hot, Medium has 390 more calories than All Mixed Up Kettle Chips and 11g more protein. Compare

Malted Mocha, Hot, Medium has 600 more calories than Almond Biscotti and 12g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Malted Mocha, Hot, Medium Compared With Nearby Items

Caribou Coffee Malted Mocha, Hot, Medium is listed in the Signature category with 690 calories, 14g protein, 78g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Malted Mocha, Hot, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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