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Last updated: Aug 9, 2026

Caribou Coffee

Matcha Vanilla Tea Latte, Iced, Medium

Tea, Cocoa & MorePopular

Caribou Coffee Matcha Vanilla Tea Latte, Iced, Medium is carb-leaning, with about 65% of macro calories from carb. Each serving has 230 calories, 9g protein, 37g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (610g)

Serving Size

610 g

Serving Weight

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230

Calories

Per serving

9 g

Protein

37 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 115 mg5%

Total Carbohydrate 37 g13%

Dietary Fiber 0 g0%

Total Sugars 37 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein9 g (16%)

Carbs37 g (65%)

Fat5 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 115 mg5%

Sugars 37 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 9g protein and 230 calories.No

Lower carb37g carbs per serving.No

Low fat5g total fat per serving.No

High sugar37g total sugars per serving.Yes

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Matcha Vanilla Tea Latte, Iced, Medium has 70 fewer calories than All Mixed Up Kettle Chips and 6g more protein. Compare

Matcha Vanilla Tea Latte, Iced, Medium has 140 more calories than Almond Biscotti and 7g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Matcha Vanilla Tea Latte, Iced, Medium Compared With Nearby Items

Caribou Coffee Matcha Vanilla Tea Latte, Iced, Medium is listed in the Tea, Cocoa & More category with 230 calories, 9g protein, 37g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Matcha Vanilla Tea Latte, Iced, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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