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Last updated: Aug 9, 2026

Caribou Coffee

Northern Lite Latte, Hot, Large

ClassicPopular

Caribou Coffee Northern Lite Latte, Hot, Large is carb-leaning, with about 66% of macro calories from carb. Each serving has 160 calories, 15g protein, 34g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (540g)

Serving Size

540 g

Serving Weight

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160

Calories

Per serving

15 g

Protein

34 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 230 mg10%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 20 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein15 g (29%)

Carbs34 g (66%)

Fat1 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 20 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 15g protein and 160 calories.Yes

Lower carb34g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar20g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic

View all

Americano, Hot, Extra Large5 kcal · 2 g protein Americano, Hot, Large0 kcal · 2 g protein Americano, Hot, Medium0 kcal · 1 g protein Americano, Hot, Small0 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Northern Lite Latte, Hot, Large has 140 fewer calories than All Mixed Up Kettle Chips and 12g more protein. Compare

Northern Lite Latte, Hot, Large has 70 more calories than Almond Biscotti and 13g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Northern Lite Latte, Hot, Large Compared With Nearby Items

Compared with Americano, Hot, Extra Large, another Classic item at Caribou Coffee, Northern Lite Latte, Hot, Large has 155 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Northern Lite Latte, Hot, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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