Last updated: Aug 9, 2026
Caribou Coffee

Turtle Mocha, Blended, Extra Large

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Caribou Coffee Turtle Mocha, Blended, Extra Large is carb-leaning, with about 74% of macro calories from carb. Each serving has 1,330 calories, 9g protein, 244g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1,057g)
Serving Size
1,057 g
Serving Weight
1,330
Calories
Per serving
9 g
Protein
244 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories1,330 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 730 mg32%
Total Carbohydrate 244 g89%
Dietary Fiber 2 g7%
Total Sugars 196 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,330
kcal
Protein9 g (3%)
Carbs244 g (74%)
Fat34 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate333 min walk

About 133 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 730 mg32%
Sugars 196 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 9g protein and 1,330 calories.No
Lower carb244g carbs per serving.No
Low fat34g total fat per serving.No
High sugar196g total sugars per serving.Yes
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turtle Mocha, Blended, Extra Large has 1030 more calories than All Mixed Up Kettle Chips and 6g more protein. Compare

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Compare with All Mixed Up Kettle Chips

Turtle Mocha, Blended, Extra Large Compared With Nearby Items

Caribou Coffee Turtle Mocha, Blended, Extra Large is listed in the Signature category with 1,330 calories, 9g protein, 244g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Turtle Mocha, Blended, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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