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Last updated: Aug 9, 2026

Caribou Coffee

Turtle Mocha, Blended, Large

SignaturePopular

Caribou Coffee Turtle Mocha, Blended, Large is carb-leaning, with about 72% of macro calories from carb. Each serving has 1,040 calories, 7g protein, 184g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (798g)

Serving Size

798 g

Serving Weight

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1,040

Calories

Per serving

7 g

Protein

184 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 550 mg24%

Total Carbohydrate 184 g67%

Dietary Fiber 1 g4%

Total Sugars 148 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein7 g (3%)

Carbs184 g (72%)

Fat29 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 550 mg24%

Sugars 148 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 7g protein and 1,040 calories.No

Lower carb184g carbs per serving.No

Low fat29g total fat per serving.No

High sugar148g total sugars per serving.Yes

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turtle Mocha, Blended, Large has 740 more calories than All Mixed Up Kettle Chips and 4g more protein. Compare

Turtle Mocha, Blended, Large has 950 more calories than Almond Biscotti and 5g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Turtle Mocha, Blended, Large Compared With Nearby Items

Caribou Coffee Turtle Mocha, Blended, Large is listed in the Signature category with 1,040 calories, 7g protein, 184g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Turtle Mocha, Blended, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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