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Last updated: Aug 9, 2026

Caribou Coffee

Turtle Mocha, Hot, Extra Large

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Caribou Coffee Turtle Mocha, Hot, Extra Large is carb-leaning, with about 52% of macro calories from carb. Each serving has 1,150 calories, 19g protein, 151g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (631g)

Serving Size

631 g

Serving Weight

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1,150

Calories

Per serving

19 g

Protein

151 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories1,150 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 33 g165%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 480 mg21%

Total Carbohydrate 151 g55%

Dietary Fiber 2 g7%

Total Sugars 126 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,150

kcal

Protein19 g (7%)

Carbs151 g (52%)

Fat54 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 480 mg21%

Sugars 126 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 19g protein and 1,150 calories.No

Lower carb151g carbs per serving.No

Low fat54g total fat per serving.No

High sugar126g total sugars per serving.Yes

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turtle Mocha, Hot, Extra Large has 850 more calories than All Mixed Up Kettle Chips and 16g more protein. Compare

Turtle Mocha, Hot, Extra Large has 1060 more calories than Almond Biscotti and 17g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Turtle Mocha, Hot, Extra Large Compared With Nearby Items

Caribou Coffee Turtle Mocha, Hot, Extra Large is listed in the Signature category with 1,150 calories, 19g protein, 151g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Turtle Mocha, Hot, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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