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Last updated: Aug 9, 2026

Caribou Coffee

Turtle Mocha, Hot, Large

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Caribou Coffee Turtle Mocha, Hot, Large is carb-leaning, with about 51% of macro calories from carb. Each serving has 990 calories, 17g protein, 127g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (548g)

Serving Size

548 g

Serving Weight

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990

Calories

Per serving

17 g

Protein

127 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 410 mg18%

Total Carbohydrate 127 g46%

Dietary Fiber 2 g7%

Total Sugars 105 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein17 g (7%)

Carbs127 g (51%)

Fat47 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 2 g7%

Sodium 410 mg18%

Sugars 105 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 17g protein and 990 calories.No

Lower carb127g carbs per serving.No

Low fat47g total fat per serving.No

High sugar105g total sugars per serving.Yes

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turtle Mocha, Hot, Large has 690 more calories than All Mixed Up Kettle Chips and 14g more protein. Compare

Turtle Mocha, Hot, Large has 900 more calories than Almond Biscotti and 15g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Turtle Mocha, Hot, Large Compared With Nearby Items

Caribou Coffee Turtle Mocha, Hot, Large is listed in the Signature category with 990 calories, 17g protein, 127g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Turtle Mocha, Hot, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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