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Last updated: Aug 9, 2026

Caribou Coffee

Turtle Mocha, Iced, Extra Large

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Caribou Coffee Turtle Mocha, Iced, Extra Large is carb-leaning, with about 77% of macro calories from carb. Each serving has 800 calories, 14g protein, 157g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1,003g)

Serving Size

1,003 g

Serving Weight

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800

Calories

Per serving

14 g

Protein

157 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 520 mg23%

Total Carbohydrate 157 g57%

Dietary Fiber 1 g4%

Total Sugars 120 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein14 g (7%)

Carbs157 g (77%)

Fat15 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 520 mg23%

Sugars 120 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 14g protein and 800 calories.No

Lower carb157g carbs per serving.No

Low fat15g total fat per serving.No

High sugar120g total sugars per serving.Yes

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turtle Mocha, Iced, Extra Large has 500 more calories than All Mixed Up Kettle Chips and 11g more protein. Compare

Turtle Mocha, Iced, Extra Large has 710 more calories than Almond Biscotti and 12g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Turtle Mocha, Iced, Extra Large Compared With Nearby Items

Caribou Coffee Turtle Mocha, Iced, Extra Large is listed in the Signature category with 800 calories, 14g protein, 157g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Turtle Mocha, Iced, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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