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Last updated: Aug 9, 2026

Caribou Coffee

Turtle Mocha, Iced, Small

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Caribou Coffee Turtle Mocha, Iced, Small is carb-leaning, with about 73% of macro calories from carb. Each serving has 330 calories, 7g protein, 63g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (496g)

Serving Size

496 g

Serving Weight

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330

Calories

Per serving

7 g

Protein

63 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 230 mg10%

Total Carbohydrate 63 g23%

Dietary Fiber 0 g0%

Total Sugars 48 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein7 g (8%)

Carbs63 g (73%)

Fat7 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 48 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 7g protein and 330 calories.No

Lower carb63g carbs per serving.No

Low fat7g total fat per serving.No

High sugar48g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turtle Mocha, Iced, Small has 30 more calories than All Mixed Up Kettle Chips and 4g more protein. Compare

Turtle Mocha, Iced, Small has 240 more calories than Almond Biscotti and 5g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Turtle Mocha, Iced, Small Compared With Nearby Items

Caribou Coffee Turtle Mocha, Iced, Small is listed in the Signature category with 330 calories, 7g protein, 63g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Turtle Mocha, Iced, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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