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Last updated: Aug 9, 2026

Caribou Coffee

White Chocolate Espresso Shaker, Extra Large

Espresso ShakersPopular

Caribou Coffee White Chocolate Espresso Shaker, Extra Large is carb-leaning, with about 74% of macro calories from carb. Each serving has 490 calories, 7g protein, 91g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (957g)

Serving Size

957 g

Serving Weight

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490

Calories

Per serving

7 g

Protein

91 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 240 mg10%

Total Carbohydrate 91 g33%

Dietary Fiber 3 g11%

Total Sugars 61 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein7 g (6%)

Carbs91 g (74%)

Fat11 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 3 g11%

Sodium 240 mg10%

Sugars 61 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 7g protein and 490 calories.No

Lower carb91g carbs per serving.No

Low fat11g total fat per serving.No

High sugar61g total sugars per serving.Yes

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Chocolate Espresso Shaker, Extra Large has 190 more calories than All Mixed Up Kettle Chips and 4g more protein. Compare

White Chocolate Espresso Shaker, Extra Large has 400 more calories than Almond Biscotti and 5g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

White Chocolate Espresso Shaker, Extra Large Compared With Nearby Items

Caribou Coffee White Chocolate Espresso Shaker, Extra Large is listed in the Espresso Shakers category with 490 calories, 7g protein, 91g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for White Chocolate Espresso Shaker, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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