Nutrition comparison

Chocolate Milk vs Bacon, Egg & Cheese Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.

Quick answer

Chocolate Milk is lowest in calories, while Bacon, Egg & Cheese Biscuit gives the most protein.

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Lowest calories
Chocolate Milk
20 kcal
Highest protein
Bacon, Egg & Cheese Biscuit
19 g protein
Lowest carbs
Chocolate Milk
0 g carbs
Lowest sodium
Chocolate Milk
26 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate MilkStar Pals Kids Meals & Beverages20 kcal0 g0 g1.5 g23 g26 mg
Bacon, Egg & Cheese BiscuitBreakfast520 kcal19 g43 g29 g0 g1,730 mg

Which should you choose?

Choose Chocolate Milk if your priority is keeping calories lower. It has 20 calories per serving.

Choose Bacon, Egg & Cheese Biscuit if you want the most protein. It has 19g protein per serving.

If sodium matters, Chocolate Milk is the lighter sodium pick at 26mg.

Compare as a meal

Open these items in the Carl's Jr calculator to see combined calories and macros.

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