Hi-C Fruit Punch, Medium vs Bacon, Egg & Cheese Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.

Quick answer

Hi-C Fruit Punch, Medium is lowest in calories, while Bacon, Egg & Cheese Biscuit gives the most protein.

Lowest calories

Hi-C Fruit Punch, Medium

340 kcal

Highest protein

Bacon, Egg & Cheese Biscuit

19 g protein

Lowest carbs

Bacon, Egg & Cheese Biscuit

43 g carbs

Lowest sodium

Hi-C Fruit Punch, Medium

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hi-C Fruit Punch, MediumBeverages	340 kcal	0 g	83 g	0 g	0 g	80 mg
Bacon, Egg & Cheese BiscuitBreakfast	520 kcal	19 g	43 g	29 g	0 g	1,730 mg

Choose Hi-C Fruit Punch, Medium if your priority is keeping calories lower. It has 340 calories per serving.

Choose Bacon, Egg & Cheese Biscuit if you want the most protein. It has 19g protein per serving.

If sodium matters, Hi-C Fruit Punch, Medium is the lighter sodium pick at 80mg.

Open these items in the Carl's Jr calculator to see combined calories and macros.