Spicy Buffalo Dipping Sauce vs Bacon, Egg & Cheese Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.

Quick answer

Spicy Buffalo Dipping Sauce is lowest in calories, while Bacon, Egg & Cheese Biscuit gives the most protein.

Lowest calories

Spicy Buffalo Dipping Sauce

5 kcal

Highest protein

Bacon, Egg & Cheese Biscuit

19 g protein

Lowest carbs

Spicy Buffalo Dipping Sauce

1 g carbs

Lowest sodium

Spicy Buffalo Dipping Sauce

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Buffalo Dipping SauceDipping Sauces	5 kcal	0 g	1 g	0 g	0 g	470 mg
Bacon, Egg & Cheese BiscuitBreakfast	520 kcal	19 g	43 g	29 g	0 g	1,730 mg

Choose Spicy Buffalo Dipping Sauce if your priority is keeping calories lower. It has 5 calories per serving.

Choose Bacon, Egg & Cheese Biscuit if you want the most protein. It has 19g protein per serving.

If sodium matters, Spicy Buffalo Dipping Sauce is the lighter sodium pick at 470mg.

Open these items in the Carl's Jr calculator to see combined calories and macros.