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Last updated: Aug 9, 2026

Carl's Jr

1% Milk

Star Pals Kids Meals & BeveragesPopular

Carl's Jr 1% Milk is fat-leaning, with about 100% of macro calories from fat. Each serving has 20 calories, 0g protein, 0g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (100g)

Serving Size

100 g

Serving Weight

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Calories

Per serving

0 g

Protein

0 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories20 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 10 g—

Cholesterol 130 mg43%

Sodium 13 mg1%

Total Carbohydrate 0 g0%

Dietary Fiber 12 g43%

Total Sugars 9 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat1.5 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 12 g43%

Sodium 13 mg1%

Sugars 9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 20 calories.No

Lower carb0g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar9g total sugars per serving.No

High sodium13mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1% Milk has 500 fewer calories than Bacon, Egg & Cheese Biscuit and 19g less protein. Compare

1% Milk has 510 fewer calories than Bacon, Egg, & Cheese Burrito and 32g less protein. Compare

Bacon, Egg & Cheese Biscuit520 kcal · 19 g proteinBacon, Egg, & Cheese Burrito530 kcal · 32 g proteinBarq’s Root Beer, Large430 kcal · 0 g proteinBarq’s Root Beer, Medium320 kcal · 0 g proteinBarq’s Root Beer, Small270 kcal · 0 g proteinBeyond Famous Star with Cheese710 kcal · 30 g protein

Compare with Bacon, Egg & Cheese Biscuit

1% Milk Compared With Nearby Items

Carl's Jr 1% Milk is listed in the Star Pals Kids Meals & Beverages category with 20 calories, 0g protein, 0g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for 1% Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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