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Last updated: Aug 9, 2026

Carl's Jr

Bacon, Egg, & Cheese Burrito

BreakfastPopular

Carl's Jr Bacon, Egg, & Cheese Burrito is fat-leaning, with about 47% of macro calories from fat. Each serving has 530 calories, 32g protein, 36g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (188g)

Serving Size

188 g

Serving Weight

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530

Calories

Per serving

32 g

Protein

36 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 435 mg145%

Sodium 1,170 mg51%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein32 g (25%)

Carbs36 g (28%)

Fat27 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 2 g7%

Sodium 1,170 mg51%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 32g protein and 530 calories.Yes

Lower carb36g carbs per serving.No

Low fat27g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

Bacon, Egg & Cheese Biscuit520 kcal · 19 g protein Big Country Breakfast Burrito860 kcal · 37 g protein Biscuit ‘N’ Gravy500 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon, Egg, & Cheese Burrito has 510 more calories than 1% Milk and 32g more protein. Compare

Bacon, Egg, & Cheese Burrito has 10 more calories than Bacon, Egg & Cheese Biscuit and 13g more protein. Compare

1% Milk20 kcal · 0 g proteinBacon, Egg & Cheese Biscuit520 kcal · 19 g proteinBarq’s Root Beer, Large430 kcal · 0 g proteinBarq’s Root Beer, Medium320 kcal · 0 g proteinBarq’s Root Beer, Small270 kcal · 0 g proteinBeyond Famous Star with Cheese710 kcal · 30 g protein

Compare with 1% Milk

Bacon, Egg, & Cheese Burrito Compared With Nearby Items

Compared with Bacon, Egg & Cheese Biscuit, another Breakfast item at Carl's Jr, Bacon, Egg, & Cheese Burrito has 10 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon, Egg, & Cheese Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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