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Last updated: Aug 9, 2026

Carl's Jr

Chocolate Shake

Hand-Scooped Ice Cream ShakesPopular

Carl's Jr Chocolate Shake is carb-leaning, with about 48% of macro calories from carb. Each serving has 710 calories, 13g protein, 86g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (397g)

Serving Size

397 g

Serving Weight

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710

Calories

Per serving

13 g

Protein

86 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 270 mg12%

Total Carbohydrate 86 g31%

Dietary Fiber 1 g4%

Total Sugars 64 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein13 g (7%)

Carbs86 g (48%)

Fat36 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 270 mg12%

Sugars 64 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 13g protein and 710 calories.No

Lower carb86g carbs per serving.No

Low fat36g total fat per serving.No

High sugar64g total sugars per serving.Yes

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake has 690 more calories than 1% Milk and 13g more protein. Compare

Chocolate Shake has 190 more calories than Bacon, Egg & Cheese Biscuit and 6g less protein. Compare

1% Milk20 kcal · 0 g proteinBacon, Egg & Cheese Biscuit520 kcal · 19 g proteinBacon, Egg, & Cheese Burrito530 kcal · 32 g proteinBarq’s Root Beer, Large430 kcal · 0 g proteinBarq’s Root Beer, Medium320 kcal · 0 g proteinBarq’s Root Beer, Small270 kcal · 0 g protein

Compare with 1% Milk

Chocolate Shake Compared With Nearby Items

Carl's Jr Chocolate Shake is listed in the Hand-Scooped Ice Cream Shakes category with 710 calories, 13g protein, 86g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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