Last updated: Aug 9, 2026
Carl's Jr

Hand-Breaded Chicken Tenders, 3 Pieces

Chicken Sandwiches & MorePopular

Carl's Jr Hand-Breaded Chicken Tenders, 3 Pieces is fat-leaning, with about 43% of macro calories from fat. Each serving has 260 calories, 25g protein, 13g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (128g)
Serving Size
128 g
Serving Weight
260
Calories
Per serving
25 g
Protein
13 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 770 mg33%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein25 g (37%)
Carbs13 g (19%)
Fat13 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 2 g7%
Sodium 770 mg33%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 25g protein and 260 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hand-Breaded Chicken Tenders, 3 Pieces has 240 more calories than 1% Milk and 25g more protein. Compare

Hand-Breaded Chicken Tenders, 3 Pieces has 260 fewer calories than Bacon, Egg & Cheese Biscuit and 6g more protein. Compare

Compare with 1% Milk

Hand-Breaded Chicken Tenders, 3 Pieces Compared With Nearby Items

Carl's Jr Hand-Breaded Chicken Tenders, 3 Pieces is listed in the Chicken Sandwiches & More category with 260 calories, 25g protein, 13g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Hand-Breaded Chicken Tenders, 3 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI