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Last updated: Aug 9, 2026

Carl's Jr

Natural-Cut Fries, Large

SidesPopular

Carl's Jr Natural-Cut Fries, Large is carb-leaning, with about 52% of macro calories from carb. Each serving has 450 calories, 5g protein, 59g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (157g)

Serving Size

157 g

Serving Weight

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450

Calories

Per serving

5 g

Protein

59 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 910 mg40%

Total Carbohydrate 59 g21%

Dietary Fiber 6 g21%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein5 g (4%)

Carbs59 g (52%)

Fat22 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 6 g21%

Sodium 910 mg40%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 450 calories.No

Lower carb59g carbs per serving.No

Low fat22g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Natural-Cut Fries, Large has 430 more calories than 1% Milk and 5g more protein. Compare

Natural-Cut Fries, Large has 70 fewer calories than Bacon, Egg & Cheese Biscuit and 14g less protein. Compare

1% Milk20 kcal · 0 g proteinBacon, Egg & Cheese Biscuit520 kcal · 19 g proteinBacon, Egg, & Cheese Burrito530 kcal · 32 g proteinBarq’s Root Beer, Large430 kcal · 0 g proteinBarq’s Root Beer, Medium320 kcal · 0 g proteinBarq’s Root Beer, Small270 kcal · 0 g protein

Compare with 1% Milk

Natural-Cut Fries, Large Compared With Nearby Items

Carl's Jr Natural-Cut Fries, Large is listed in the Sides category with 450 calories, 5g protein, 59g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Natural-Cut Fries, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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