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Nutrition comparison
Bacon Swiss Melt vs Add On for Salads, Grilled Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.
Quick answer
Add On for Salads, Grilled Tuna is lowest in calories, while Bacon Swiss Melt gives the most protein.
Add all to calculatorLowest calories
Add On for Salads, Grilled Tuna
171 kcal
Highest protein
Bacon Swiss Melt
56 g protein
Lowest carbs
Add On for Salads, Grilled Tuna
0 g carbs
Lowest sodium
Add On for Salads, Grilled Tuna
468 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon Swiss MeltHandhelds | 1,057 kcal | 56 g | 49 g | 70 g | 4 g | 1,903 mg |
| Add On for Salads, Grilled TunaSoups & Salads | 171 kcal | 33 g | 0 g | 4 g | 0 g | 468 mg |
Which should you choose?
Choose Add On for Salads, Grilled Tuna if your priority is keeping calories lower. It has 171 calories per serving.
Choose Bacon Swiss Melt if you want the most protein. It has 56g protein per serving.
If sodium matters, Add On for Salads, Grilled Tuna is the lighter sodium pick at 468mg.
Compare as a meal
Open these items in the Carolina Ale House calculator to see combined calories and macros.
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