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Boneless Chicken Zingers, Hand Battered, 5 pieces with Buffalo Wing Sauce vs Add On for Salads, Grilled Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.
Add On for Salads, Grilled Tuna is lowest in calories, while Boneless Chicken Zingers, Hand Battered, 5 pieces with Buffalo Wing Sauce gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boneless Chicken Zingers, Hand Battered, 5 pieces with Buffalo Wing SauceWings | 659 kcal | 72 g | 35 g | 24 g | 6 g | 2,420 mg |
| Add On for Salads, Grilled TunaSoups & Salads | 171 kcal | 33 g | 0 g | 4 g | 0 g | 468 mg |
Which should you choose?
Choose Add On for Salads, Grilled Tuna if your priority is keeping calories lower. It has 171 calories per serving.
Choose Boneless Chicken Zingers, Hand Battered, 5 pieces with Buffalo Wing Sauce if you want the most protein. It has 72g protein per serving.
If sodium matters, Add On for Salads, Grilled Tuna is the lighter sodium pick at 468mg.
Compare as a meal
Open these items in the Carolina Ale House calculator to see combined calories and macros.
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