Nutrition comparison

Carolina Nachos with Smoked Chicken vs Add On for Salads, Grilled Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.

Quick answer

Add On for Salads, Grilled Tuna is lowest in calories, while Carolina Nachos with Smoked Chicken gives the most protein.

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Lowest calories
Add On for Salads, Grilled Tuna
171 kcal
Highest protein
Carolina Nachos with Smoked Chicken
65 g protein
Lowest carbs
Add On for Salads, Grilled Tuna
0 g carbs
Lowest sodium
Add On for Salads, Grilled Tuna
468 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carolina Nachos with Smoked ChickenBar Bites & Shareables1,640 kcal65 g228 g49 g18 g3,977 mg
Add On for Salads, Grilled TunaSoups & Salads171 kcal33 g0 g4 g0 g468 mg

Which should you choose?

Choose Add On for Salads, Grilled Tuna if your priority is keeping calories lower. It has 171 calories per serving.

Choose Carolina Nachos with Smoked Chicken if you want the most protein. It has 65g protein per serving.

If sodium matters, Add On for Salads, Grilled Tuna is the lighter sodium pick at 468mg.

Compare as a meal

Open these items in the Carolina Ale House calculator to see combined calories and macros.

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