Nutrition comparison

Chicken Wings, Grilled, 24 pieces vs Add On for Salads, Grilled Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.

Quick answer

Add On for Salads, Grilled Tuna is lowest in calories, while Chicken Wings, Grilled, 24 pieces gives the most protein.

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Lowest calories
Add On for Salads, Grilled Tuna
171 kcal
Highest protein
Chicken Wings, Grilled, 24 pieces
136 g protein
Lowest carbs
Add On for Salads, Grilled Tuna
0 g carbs
Lowest sodium
Add On for Salads, Grilled Tuna
468 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Wings, Grilled, 24 piecesWings1,668 kcal136 g7 g118 g3 g6,275 mg
Add On for Salads, Grilled TunaSoups & Salads171 kcal33 g0 g4 g0 g468 mg

Which should you choose?

Choose Add On for Salads, Grilled Tuna if your priority is keeping calories lower. It has 171 calories per serving.

Choose Chicken Wings, Grilled, 24 pieces if you want the most protein. It has 136g protein per serving.

If sodium matters, Add On for Salads, Grilled Tuna is the lighter sodium pick at 468mg.

Compare as a meal

Open these items in the Carolina Ale House calculator to see combined calories and macros.

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