Nutrition comparison

Kids Tropicana Pink Lemonade vs Add On for Salads, Grilled Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.

Quick answer

Kids Tropicana Pink Lemonade is lowest in calories, while Add On for Salads, Grilled Tuna gives the most protein.

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Lowest calories
Kids Tropicana Pink Lemonade
99 kcal
Highest protein
Add On for Salads, Grilled Tuna
33 g protein
Lowest carbs
Add On for Salads, Grilled Tuna
0 g carbs
Lowest sodium
Kids Tropicana Pink Lemonade
54 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Tropicana Pink LemonadeKids Menu99 kcal0 g24 g0 g0 g54 mg
Add On for Salads, Grilled TunaSoups & Salads171 kcal33 g0 g4 g0 g468 mg

Which should you choose?

Choose Kids Tropicana Pink Lemonade if your priority is keeping calories lower. It has 99 calories per serving.

Choose Add On for Salads, Grilled Tuna if you want the most protein. It has 33g protein per serving.

If sodium matters, Kids Tropicana Pink Lemonade is the lighter sodium pick at 54mg.

Compare as a meal

Open these items in the Carolina Ale House calculator to see combined calories and macros.

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