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Nutrition comparison
Korean BBQ Wing Sauce vs Add On for Salads, Grilled Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.
Quick answer
Korean BBQ Wing Sauce is lowest in calories, while Add On for Salads, Grilled Tuna gives the most protein.
Add all to calculatorLowest calories
Korean BBQ Wing Sauce
58 kcal
Highest protein
Add On for Salads, Grilled Tuna
33 g protein
Lowest carbs
Add On for Salads, Grilled Tuna
0 g carbs
Lowest sodium
Add On for Salads, Grilled Tuna
468 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Korean BBQ Wing SauceWings | 58 kcal | 0 g | 13 g | 0 g | 0 g | 709 mg |
| Add On for Salads, Grilled TunaSoups & Salads | 171 kcal | 33 g | 0 g | 4 g | 0 g | 468 mg |
Which should you choose?
Choose Korean BBQ Wing Sauce if your priority is keeping calories lower. It has 58 calories per serving.
Choose Add On for Salads, Grilled Tuna if you want the most protein. It has 33g protein per serving.
If sodium matters, Add On for Salads, Grilled Tuna is the lighter sodium pick at 468mg.
Compare as a meal
Open these items in the Carolina Ale House calculator to see combined calories and macros.
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