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Nutrition comparison
Southern Fried Chicken Sliders vs Add On for Salads, Grilled Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.
Quick answer
Add On for Salads, Grilled Tuna is lowest in calories, while Southern Fried Chicken Sliders gives the most protein.
Add all to calculatorLowest calories
Add On for Salads, Grilled Tuna
171 kcal
Highest protein
Southern Fried Chicken Sliders
48 g protein
Lowest carbs
Add On for Salads, Grilled Tuna
0 g carbs
Lowest sodium
Add On for Salads, Grilled Tuna
468 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southern Fried Chicken SlidersBar Bites & Shareables | 941 kcal | 48 g | 96 g | 39 g | 3 g | 3,458 mg |
| Add On for Salads, Grilled TunaSoups & Salads | 171 kcal | 33 g | 0 g | 4 g | 0 g | 468 mg |
Which should you choose?
Choose Add On for Salads, Grilled Tuna if your priority is keeping calories lower. It has 171 calories per serving.
Choose Southern Fried Chicken Sliders if you want the most protein. It has 48g protein per serving.
If sodium matters, Add On for Salads, Grilled Tuna is the lighter sodium pick at 468mg.
Compare as a meal
Open these items in the Carolina Ale House calculator to see combined calories and macros.
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