Nutrition comparison

Turkey Pita Club vs Add On for Salads, Grilled Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.

Quick answer

Add On for Salads, Grilled Tuna is lowest in calories, while Turkey Pita Club gives the most protein.

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Lowest calories
Add On for Salads, Grilled Tuna
171 kcal
Highest protein
Turkey Pita Club
35 g protein
Lowest carbs
Add On for Salads, Grilled Tuna
0 g carbs
Lowest sodium
Add On for Salads, Grilled Tuna
468 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Pita ClubHandhelds769 kcal35 g51 g48 g3 g2,289 mg
Add On for Salads, Grilled TunaSoups & Salads171 kcal33 g0 g4 g0 g468 mg

Which should you choose?

Choose Add On for Salads, Grilled Tuna if your priority is keeping calories lower. It has 171 calories per serving.

Choose Turkey Pita Club if you want the most protein. It has 35g protein per serving.

If sodium matters, Add On for Salads, Grilled Tuna is the lighter sodium pick at 468mg.

Compare as a meal

Open these items in the Carolina Ale House calculator to see combined calories and macros.

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