Last updated: Aug 9, 2026
Carolina Ale House

Ahi Tuna Wrap

HandheldsPopular

Carolina Ale House Ahi Tuna Wrap has a relatively balanced macro split: 28% protein, 36% carbs, and 36% fat. Each serving has 696 calories, 49g protein, 62g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
696
Calories
Per serving
49 g
Protein
62 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories696 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 91 mg30%
Sodium 1,415 mg62%
Total Carbohydrate 62 g23%
Dietary Fiber 5 g18%
Total Sugars 14 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

696
kcal
Protein49 g (28%)
Carbs62 g (36%)
Fat28 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate174 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 5 g18%
Sodium 1,415 mg62%
Sugars 14 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 49g protein and 696 calories.Yes
Lower carb62g carbs per serving.No
Low fat28g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,415mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ahi Tuna Wrap has 424 more calories than Add On for Salads, Grilled Chicken and 10g more protein. Compare

Ahi Tuna Wrap has 525 more calories than Add On for Salads, Grilled Tuna and 16g more protein. Compare

Compare with Add On for Salads, Grilled Chicken

Ahi Tuna Wrap Compared With Nearby Items

Carolina Ale House Ahi Tuna Wrap is listed in the Handhelds category with 696 calories, 49g protein, 62g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Ahi Tuna Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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