Last updated: Aug 9, 2026
Carolina Ale House

Bacon Cheese Fries

Bar Bites & ShareablesPopular

Carolina Ale House Bacon Cheese Fries is fat-leaning, with about 68% of macro calories from fat. Each serving has 1,322 calories, 37g protein, 70g carbs, and 102g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,322
Calories
Per serving
37 g
Protein
70 g
Carbs
102 g
Fat

Nutrition Facts

Amount per serving

Calories1,322 kcal
% Daily Value*
Total Fat 102 g131%
Saturated Fat 34 g170%
Trans Fat 0 g—
Cholesterol 141 mg47%
Sodium 2,833 mg123%
Total Carbohydrate 70 g25%
Dietary Fiber 7 g25%
Total Sugars 5 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,322
kcal
Protein37 g (11%)
Carbs70 g (21%)
Fat102 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate331 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 7 g25%
Sodium 2,833 mg123%
Sugars 5 g—
Saturated Fat 34 g170%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 37g protein and 1,322 calories.No
Lower carb70g carbs per serving.No
Low fat102g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,833mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bacon Cheese Fries has 1050 more calories than Add On for Salads, Grilled Chicken and 2g less protein. Compare

Bacon Cheese Fries has 1151 more calories than Add On for Salads, Grilled Tuna and 4g more protein. Compare

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Bacon Cheese Fries Compared With Nearby Items

Carolina Ale House Bacon Cheese Fries is listed in the Bar Bites & Shareables category with 1,322 calories, 37g protein, 70g carbs, and 102g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Cheese Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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