Last updated: Aug 9, 2026
Carolina Ale House

BBQ Wing Sauce

WingsPopular

Carolina Ale House BBQ Wing Sauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 42 calories, 0g protein, 10g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 fl oz
Serving Size
42
Calories
Per serving
0 g
Protein
10 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories42 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 419 mg18%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 9 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

42
kcal
Protein0 g (0%)
Carbs10 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 419 mg18%
Sugars 9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 42 calories.No
Lower carb10g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar9g total sugars per serving.No
High sodium419mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Wing Sauce has 230 fewer calories than Add On for Salads, Grilled Chicken and 39g less protein. Compare

BBQ Wing Sauce has 129 fewer calories than Add On for Salads, Grilled Tuna and 33g less protein. Compare

Compare with Add On for Salads, Grilled Chicken

BBQ Wing Sauce Compared With Nearby Items

Carolina Ale House BBQ Wing Sauce is listed in the Wings category with 42 calories, 0g protein, 10g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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