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Last updated: Aug 9, 2026

Carolina Ale House

Crispy Ribs

Bar Bites & ShareablesPopular

Carolina Ale House Crispy Ribs is fat-leaning, with about 46% of macro calories from fat. Each serving has 966 calories, 32g protein, 96g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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966

Calories

Per serving

32 g

Protein

96 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories966 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 142 mg47%

Sodium 3,349 mg146%

Total Carbohydrate 96 g35%

Dietary Fiber 2 g7%

Total Sugars 58 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

966

kcal

Protein32 g (13%)

Carbs96 g (40%)

Fat49 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate242 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 2 g7%

Sodium 3,349 mg146%

Sugars 58 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 32g protein and 966 calories.No

Lower carb96g carbs per serving.No

Low fat49g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium3,349mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crispy Ribs has 694 more calories than Add On for Salads, Grilled Chicken and 7g less protein. Compare

Crispy Ribs has 795 more calories than Add On for Salads, Grilled Tuna and 1g less protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Crispy Ribs Compared With Nearby Items

Carolina Ale House Crispy Ribs is listed in the Bar Bites & Shareables category with 966 calories, 32g protein, 96g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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