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Last updated: Aug 9, 2026

Carolina Ale House

Frickle Burger

BurgersPopular

Carolina Ale House Frickle Burger is fat-leaning, with about 51% of macro calories from fat. Each serving has 674 calories, 24g protein, 59g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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674

Calories

Per serving

24 g

Protein

59 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories674 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 56 mg19%

Sodium 1,735 mg75%

Total Carbohydrate 59 g21%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

674

kcal

Protein24 g (14%)

Carbs59 g (35%)

Fat38 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate169 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 3 g11%

Sodium 1,735 mg75%

Sugars 8 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 24g protein and 674 calories.No

Lower carb59g carbs per serving.No

Low fat38g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,735mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frickle Burger has 402 more calories than Add On for Salads, Grilled Chicken and 15g less protein. Compare

Frickle Burger has 503 more calories than Add On for Salads, Grilled Tuna and 9g less protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Frickle Burger Compared With Nearby Items

Carolina Ale House Frickle Burger is listed in the Burgers category with 674 calories, 24g protein, 59g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Frickle Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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