Last updated: Aug 9, 2026
Carolina Ale House

Grapefruit Juice

BeveragesPopular

Carolina Ale House Grapefruit Juice is carb-leaning, with about 91% of macro calories from carb. Each serving has 135 calories, 3g protein, 32g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
135
Calories
Per serving
3 g
Protein
32 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories135 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 53 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 26 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

135
kcal
Protein3 g (9%)
Carbs32 g (91%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 53 mg2%
Sugars 26 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 3g protein and 135 calories.No
Lower carb32g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar26g total sugars per serving.Yes
High sodium53mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grapefruit Juice has 137 fewer calories than Add On for Salads, Grilled Chicken and 36g less protein. Compare

Grapefruit Juice has 36 fewer calories than Add On for Salads, Grilled Tuna and 30g less protein. Compare

Compare with Add On for Salads, Grilled Chicken

Grapefruit Juice Compared With Nearby Items

Carolina Ale House Grapefruit Juice is listed in the Beverages category with 135 calories, 3g protein, 32g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Grapefruit Juice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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