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Last updated: Aug 9, 2026

Carolina Ale House

Kids Cheeseburger Quesadilla with Fruit Cup

Kids MenuPopular

Carolina Ale House Kids Cheeseburger Quesadilla with Fruit Cup is fat-leaning, with about 51% of macro calories from fat. Each serving has 633 calories, 38g protein, 38g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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633

Calories

Per serving

38 g

Protein

38 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories633 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 116 mg39%

Sodium 1,963 mg85%

Total Carbohydrate 38 g14%

Dietary Fiber 4 g14%

Total Sugars 11 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

633

kcal

Protein38 g (25%)

Carbs38 g (25%)

Fat35 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 4 g14%

Sodium 1,963 mg85%

Sugars 11 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 38g protein and 633 calories.Yes

Lower carb38g carbs per serving.No

Low fat35g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,963mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cheeseburger Quesadilla with Fruit Cup has 361 more calories than Add On for Salads, Grilled Chicken and 1g less protein. Compare

Kids Cheeseburger Quesadilla with Fruit Cup has 462 more calories than Add On for Salads, Grilled Tuna and 5g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Kids Cheeseburger Quesadilla with Fruit Cup Compared With Nearby Items

Carolina Ale House Kids Cheeseburger Quesadilla with Fruit Cup is listed in the Kids Menu category with 633 calories, 38g protein, 38g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheeseburger Quesadilla with Fruit Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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