Last updated: Aug 9, 2026
Carolina Ale House

Kids Cookie Madness Parfait

Kids MenuPopular

Carolina Ale House Kids Cookie Madness Parfait is carb-leaning, with about 63% of macro calories from carb. Each serving has 336 calories, 5g protein, 51g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
336
Calories
Per serving
5 g
Protein
51 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories336 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 133 mg6%
Total Carbohydrate 51 g19%
Dietary Fiber 0 g0%
Total Sugars 46 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

336
kcal
Protein5 g (6%)
Carbs51 g (63%)
Fat11 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 133 mg6%
Sugars 46 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 5g protein and 336 calories.No
Lower carb51g carbs per serving.No
Low fat11g total fat per serving.No
High sugar46g total sugars per serving.Yes
High sodium133mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cookie Madness Parfait has 64 more calories than Add On for Salads, Grilled Chicken and 34g less protein. Compare

Kids Cookie Madness Parfait has 165 more calories than Add On for Salads, Grilled Tuna and 28g less protein. Compare

Compare with Add On for Salads, Grilled Chicken

Kids Cookie Madness Parfait Compared With Nearby Items

Carolina Ale House Kids Cookie Madness Parfait is listed in the Kids Menu category with 336 calories, 5g protein, 51g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cookie Madness Parfait are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI